Resources

Beara West is a community-led space, here to listen, support, and evolve with the people of Beara. Rooted in connection and belonging, we adapt to the needs of individuals, families, and visitors, ensuring that everyone who walks through our doors feels valued and supported.

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Support for a variety of situations

  • Pieta House
    The Pieta Crisis Helpline offers crisis intervention support to anyone experiencing suicidal thoughts or engaging in self-harm and also supports those bereaved through suicide.

    Call 1800-247-247 or text 51444

    Samaritans
    Supporting people who are feeling isolated and helping to support the prevention of suicide and self harm.

    Dedicated service to support those 116-123

    HSE – Safe Harbour -Guide for Parents and Carers

    Story Book for Children – Irish Childhood Bereavement Network

    HSE Safe Harbour Booknational-suicide-bereavement-support-guide (1)

    Suicide Bereavement Liasison Service

    Winstons Wish Information – for Bereaved children

    Barnardos-Young-Children-Grieve-Too Under 6’s

    Barnardos-PP-Parents-Coping-With-Death 6-12 years PARENTS Booklet

    Barnardos-PP-Children-Coping-With-Death 6-12years CHILDRENS Book

    Counselling Services


    Addiction Support & Recovery Resources

    Alcoholic Anonymous West Cork
    087 6114946

    Arbour House
    Drugs, Alcohol and Gambling addition accepting self referrals - 021 4968933

    HSE Anchor and Coolmine services
    022 42559

  • Domestic Violence & Abuse Support

    West Cork Beacon

    Provides a safe, confidential, non-judgemental, trauma informed, free support service for women experiencing domestic abuse and for anyone experiencing sexual violence.

    Domestic Violence

    • Freephone Helpline 1800 203 136

    • This service is available for women to call Monday to Friday 9am to 4.30pm

    Sexual Violence

    • Freephone Helpline 1800 832 001

    • This service is available for anyone (men & women) to call Monday to Wednesday 10am to 4pm

    • Email svsupport@westcorkbeacon.ie

    Mens Aid 

    Their goal is to provide a targeted service meeting the needs of the male victim of Domestic Abuse & Coercive Control. Contact 01 5543811

    Parenting Helplines & Family Mediation

    Parentline

    Parentline is a national, confidential helpline that offers parents support, information and guidance on all aspects of being a parent and any parenting issues. Call 01 8733500

    Cork Family Mediation Centre

    In mediation, you will both sit down with a mediator, who is there to help you to reach an agreement. The discussions are confidential.

    The issues you might want to agree on will differ from couple to couple, but might include:

    •  How will you parent your children

    • Financial support

    • Where you will both live and what happens to any property you have

    • What happens to any pensions you both may have

    email: corkfamilymediation@legalaidboard.ie
    Phone: 021 425 2200

    Support for Separated Parents

    Banardos

    Children thrive in environments of security and stability, with attentive parents and guardians who respond to their needs. When children experience parental separation or divorce, it is important that they receive clear explanations about what is happening and why. Resources available - https://www.barnardos.ie/resources/separation/

    One Family

    SWP is a voluntary, centre-based service focused on children’s needs during the process of two parent’s separation and in the time following separation. It aims to prevent children being negatively impacted by parental separation, and to support families where conflict and domestic violence is impacting on children’s wellbeing. Resource available - https://onefamily.ie/parenting-supports/separating-well-for-children/

    Rainbows

    Parental Separation, Divorce, Relationship breakdown resources and support - https://rainbowsireland.ie/parents-guardians/parental-separation-divorce-relationship-breakdown/

    Treoir

    Treoir provide a free, confidential, specialist information service for parents not married to each other, living together or apart, their extended families, and those working with them. Information is available on Legal, Social Welfare, and Parenting issues. - https://www.treoir.ie/

  • Homelessness Prevention, Emergency Housing Contacts and Tenancy Support

    Novas

    NOVAS' West Cork Tenancy Support and Sustainment Service provides sensitive and pragmatic support to families and single people who are homeless or at risk of being homeless in the west Cork region.

    Contact  (061) 370325 

    Cork County Council Housing Department

    Contact 023-8833328

    Threshold

    Threshold provide free and confidential advice to help renters with housing problems.

    Contact 1800 454 454

    Social Welfare & Financial Aid Guidance

    Social Welfare Office Castletownbere – 027 71700

    Social Welfare Office Bantry – 027 20800

    Saint Vincent de Paul Beara – 083 3561132

    Legal Aid for Cork South

    Lapps Quay Law Centre
    1st Floor
    6 Lapps Quay
    Cork
    T12 VY7W

    Tel: 021 4275 998
    Mobile: 087 643 4732
    Mobile: 087 149 3579

    Email: corksouth@legalaidboard.ie

  • Dementia & Alzheimer’s Support Services

    Alzheimer.ie or contact 1800-341-341

    Carer Assistance & Respite Services

    Family Carers Ireland – familycarers.ie or phone 1800 24 07 24

    Carers Section of Department of Social Protection - 043 3340000

  • Cork College of Further Education and Training – Beara Branch

    Contact 086-8239147

    Employability

    EmployAbility services provide an employment support service for people with a:

    health condition, injury, illness, disability.

    Bantry and Beara Contact:

    Eibhlin Crowley
    086 8126324
    eibhlincrowley@empwc.org

    National Learning Network

    The National Learning Network is a progressive leader in the delivery of personalised education, training, and development opportunities for people with disabilities or people requiring additional supports throughout Irish communities. They provide free training and specialised support to individuals who, for various reasons, may need assistance entering the job market. NLN is especially attuned to the needs of those who find traditional post-school study routes challenging, including individuals who may struggle in larger class settings or require additional support, such as those living with autism.

    Contact  027 51027

    Workplace Rights

    Citizens Information

    Bantry 0818 07 8390

    Work Place Rights Commission

    0818 80 80 90  -https://www.workplacerelations.ie/en/

  • Immigrant Council of Ireland

    This helpline provides immigration information services and limited legal services to immigrants.

    01 674 0200 / admin@immigrantcouncil.ie        

    https://www.immigrantcouncil.ie/contact

    Nasc

    Provided immigration information, advice, and advocacy services.

    021-427 3594/ info@nascireland.org

    https://nascireland.org/

    Migrants Rights Centre Ireland

    01 889 7570/info@mrci.ie     

    https://www.mrci.ie/

    Cross Care Migrant Project

    Provides immigration, support and advocacy to migrants in Ireland.

    01 873 2844/ migrantproject@crosscare.ie

    https://www.migrantproject.ie/contact-us/

One to one support is available in house with one of our team members.

We can also support referrals to one of our counsellors and offer financial assistances for sessions.

Call us on 027-70998 or email info@bearawestfrc.ie

Cultural Cookbook

Transition Year students at Castletownbere’s local secondary school, Scoil Phobail Bhéara, came together in recent months to work on producing a cookbook that represents a cross-section of cultures from their local community.

Students at the school were invited to submit their family recipes with the goal that a wide variety of cultural dishes would feature in the cookbook and, in turn, represent everyone living in Beara.

We welcome you to download the Transition Year Cultural Cookbook here.

Wishing you hours of happy cooking and happy eating.

Enjoy your meal! Skanaus! Eet smakelijk!

A woman sitting on a couch with two children, one holding a tablet.